Take control of your health, confidently and easily

Our course is tailored for those age 55+, who want to improve their health in a simple and practical way. Whether you're struggling with an illness, or just want to have a healthier lifestyle, we will guide you step-by-step so you can thrive!

Do you want to...

  • Proactively prevent health issues and improve longevity?

  • Easily manage weight, increase mobility, and maintain a strong physique?

  • Use whole, natural foods to boost energy, immunity, and gut health?

  • Enhance your mental health, reduce stress, and release negative emotions?

  • Utilise supplements to support your sleep, joints, muscle, and bone health?

Want free access to my wellness webinar... plus exclusive health tips from Dr. Amandha Vollmer?

This isn't just another novel health guide,

or "quick fix" diet

This is a comprehensive wellness plan, which covers everything from managing emotional states to mastering the fundamentals of health. It is based on 30 years of practical knowledge, and doesn't rely on fad products, subscriptions, or even a gym membership

The Course

  • Easy-to-follow video modules: with in-depth explanations

  • Step-by-step guidance: so you know exactly what you're doing

  • Seamless integration: designed to fit effortlessly into your busy life

  • Additional resources: supplementary materials to enhance your results

  • Flexible formats: both audio and video, so you can learn at your own pace and on-the-go!

Includes knowledge from world-class holistic experts

Plus, these 7 exclusive bonuses!

Course workbook

An editable & printable PDF, to use alongside the video modules

  • Learn interactively: with thought-provoking questions and exercises

  • Enrich your experience: with valuable additional research and links

Health journal

An editable & printable PDF, to use daily

  • Track progress: with morning intentions, V.O.M.I.T journal, vision board, exercise tracker, weekly reflections, and body measurements

  • Easily follow routines: with summaries of the weights, stretching, and advanced tapping, so you don't need to rewatch the videos

  • Make nutrition simple: with a meal tracker and 30 delicious recipes

Course transcript

A printable PDF summary of the entire course

  • Revisit modules: without having to rewatch the videos

  • Highlight & make notes: of your favourite parts, or things you want to revisit

  • Accessible & convenient: ideal for those who are hard of hearing

My e-book: "Take Away the Cause and the Effect Ceases"

  • Personal inspiration: based on my own health challenges and experiences

  • Natural health practices: time-tested, safe, and natural health solutions

  • Free updates for life: so you always have access to new sections and knowledge as they are added. Learn more about my book here

Product discounts

  • Natural supplements: Time Health, Schuessler, Heiltropfen

  • Mental health: 'Undo' meditation app

  • Detoxification: ZeroWater filters, BioPhotonic bioresonance & EMF devices

  • Backed by science, research, and personal experience: no wishy-washy fads here! Learn more about my recommended products here

Community support

  • Connect with others: by joining our private group

  • Engage in meaningful conversations: share experiences, insights, and support each other in a nurturing environment

Dr Amandha Vollmer's solutions for the 10 most common health issues

Video lessons & a printable PDF, covering the following health conditions:

  • Obesity - arthritis - high cholesterol

  • Diabetes - depression - heart failure

  • Hypertension - ischemic heart disease

  • Kidney disease - Alzheimer's & dementia

You'll master the following:

Natural movement

  • Stay motivated with an easy and effective exercise routine: no gym required! I've used this exact routine to maintain my weight and physique for the past 42 years

  • Quickly improve flexibility: with my simple mobility moves

  • Manage & heal chronic issues: like stiffness, back pain, and headaches

  • Improve weight loss: with Somatic trauma release exercises

Functional nutrition

  • Boost energy levels: and lose weight with nutrient-rich, fresh, natural foods

  • Improve gut health: by making your own fermented foods and probiotics

  • Enhance longevity: how intermittent fasting can reverse the years

  • Repair muscle, bone, and joint health: why proper nutrients are vital to rebuild your body

  • Use food as preventative medicine: to heal conditions like arthritis, diabetes, and inflammation

Mindset and mental health

  • Combat burnout: daily strategies to help you cope with life and boost energy

  • Reduce anxiety: techniques to mitigate negativity and improve self-esteem

  • Preserve independence: by supporting cognition and brain health

  • Change how you speak to yourself: why altering your narrative can transform your life

  • Exclusive guided meditation: with Matthew Zoltan

Detoxification

  • Enhance mental and physical wellbeing: by protecting from non-native EMR/EMF

  • Improve elimination: the benefits of squatting instead of sitting

  • Enhance sleep: to boost your healing processes

  • Reverse aging: with proper hydration

  • Prevent chronic illness: by avoiding toxic products, and which alternatives to use instead

Creating a new lifestyle

  • Stop feeling overwhelmed or stuck: four critical questions to ask yourself

  • Release negative emotions: and boost mental clarity with 'V.O.M.I.T' journaling

  • Enhance vitality: how cold therapy can improve your health and longevity

  • Combat depression: why fresh air and sunlight are essential

  • The 6 human needs: and how these influence your life and well-being

Understanding your mind-body connection

  • Proactive prevention: how you actually get sick, and ways to prevent it

  • Improve memory: techniques to sustain cognitive ability

  • Support hormones & gut health: with Dr. Amandha Vollmer's expertise

  • Discover the 5 paths to disease: and how to navigate these key pathways

  • Learn what really makes you ill: with insights from author Dawn Lester

Alternative therapies

  • Restore health & improve sleep: with the power of earthing/grounding

  • Reduce the risk of Alzheimer's: the incredible link between specific mushrooms and the brain

  • Support mental & physical wellbeing: with non-damaging, natural therapies

  • Remove energy blockages: by using the unique 'Kamen method'

  • Heal with natural solutions: such as DMSO, CBD oil, colloidal silver, and hydrotherapy

Try it risk-free with our 100% money-back guarantee

  • Dive into the course with confidence, knowing you're covered

  • Take six months to immerse yourself in the course and apply it to your life

  • If you don’t notice significant health improvements, then reach out to us for a refund!

Unlock your healing journey now

We offer a monthly payment plan to help spread the cost,

so you can invest in your health and wellness without financial strain

one-off payment

£197
£147.75

  • Pay once, and pay less overall

  • Save £23 £17.25 by paying upfront

Most popular

split over 4 months

£55 p/m
£41.25 p/m

  • Pay a bit more, but spread the cost

  • £55 £41.25 x4 months
    = £220 £165 total

Use coupon code: JUNE25 to get the course for just £147.75!

Over the year, that's just 40p a day... that's far less than your daily coffee,

and we guarantee it'll bring you a lot more enjoyment!

Join a community that's redefining wellness

"The missing link"

If you want to get off the merry-go-round of medicine, then this is for you. It's given me the information I need to change my health & my life

"Such a unique approach"

The depth of the content and understanding is impressive. It's very clear that Adrian actually knows what he's talking about. Thank you!

"I owe you a major thank you"

I've spent 20 years on pain medication for my back. I was told I'd never walk again at one point. With your information my pain has disappeared and I'm building resilience in my spine

"My Type 2 diabetes has gone"

I've been following your advice for 4 months and my diabetes has vanished, much to the surprise of my doctor. They said this couldn't be done and to keep doing whatever I'm doing

"This knowledge is empowerment!"

Pain robbed my life of so much joy for the past 15 years, and I'm only 50. Your knowledge brings freedom, happiness, joy & independence. I FEEL GOOD

"I can feel the difference"

Thank you for this - I know what it's done for me, there's no better evidence than how you feel within yourself. Thank you so much for this information

MEET your guide

Hi, I'm Adrian

I've always been into my health and fitness. I competed in athletics at school, and was also a bodybuilder in my late teens. Despite taking care of myself for decades, I still noticed a shift in my energy and mobility in my 50s.

When we reach our golden years, our metabolic processes change, hormones levels drop, and nutritional needs differ, which is why I've aimed this course at those aged 55+. I've just turned 60 and I'm fit, healthy, and most importantly happy with myself and my life. I've not visited a doctor or taken any medicinal drugs in 35 years! Of course, I've had health issues from time to time, but I know how to uncover the cause and correct it.

The knowledge I've accrued throughout my life is far too important to keep to myself, and so this course was born. There are a myriad of different roads to health: the methods I’ve found aren’t the only way, they’re simply the things I've learned are important and bring me the best results in the shortest timeframe.

"This works"

I’m in my 70's & have been following your protocols. I lift weights, enjoy my hobbies, and do many other things society says I shouldn't do

"I was crippled for years"

Thanks so much - I’d never heard of some of these things, but I've had wonderful results. I’m standing up straight for the first time in bloody years!

"The results are unreal"

My life has become so much easier and more enjoyable thanks to your approach. This information pushes you into the depths of whatever issue you have and helps you deal with the source

"Real life solutions"

This changed my view on life completely. I've used it as a tool for transforming my health, mind, and body, and the lasting effects have been immense

"I'm living proof this works"

I was having doubts that I could improve my arthritis naturally. Within a month I've felt so much relief. I love that I don't get any side effects like I did with my prescribed medication!

"I was previously spending hundreds"

I had so much neck and shoulder pain from my office job that I was religiously spending £600 on a chiropractor. After fully immersing myself into your protocols my pain has vanished

“We can be like mighty trees; we can get stronger and smarter with age, not weaker and simpler" - Adrian

STILL NOT SURE?

Frequently Asked Questions

I missed the free webinar & live Q&A, can I still watch it?

Of course! You can sign up for the replay link here

Is it too late for me, am I too ill?

It's never too late to make changes. Your body is capable of recovering from absolutely anything, provided you support it in the healing journey. As you age, it is very important to help your body, mind, and soul heal from previous traumas, so that you have more time to enjoy this gift called life. You will learn exactly how to do that with this course.

Is it just for men, or can women join?

Whilst the course was originally tailored towards men, 95% of it is also very beneficial for women too! The only parts where this is obvious is in the video modules when I occasionally refer to men or will address you as "my brothers", and where we discuss testosterone, male mental health issues etc.

All of the advice, strategies, recipes, exercises, stretches, mental health routines etc, are designed for both men and women and can vastly improve your life and health. In fact, the course has already helped a lot of women in my life, I've even used it to help my youngest daughter with her endometriosis. The only thing missing for women is that I don't discuss female hormones or the menopause, as I'm not well versed in these areas.

Do I have to be over a certain age to join?

I designed this course for those in their Golden Years (usually age 55+), as it is around this time that our metabolic processes change, mobility reduces, energy and hormone levels drop, and nutrition needs differ. This can happen earlier for some people, in fact I noticed changes in my early 50's and had to adapt to match this new chapter in my life.

This is why I aimed the course at people around this age, as my knowledge is particularly useful for those who are nearing (or are already in) their golden years. However, even people as young as 40 will benefit from my specific health instructions, and there is no maximum age. As long as you're alive and breathing then the information in this course can help you!

How long does the course take? I don’t know if I'll be able to fit it in

The course has been carefully designed to have all the information you need, without additional fluff or wasted time. There is no rush, no time limit, and no expectation for you to complete it in a set time. It was designed for you to go at your own pace and to fit it into your life, so it takes as long or as little time as you choose to invest in it.

Are there any guarantees?

Whilst the information in the course has been proven to heal and improve all sorts of issues, I can't guarantee it will fix all of your ailments (or make you look like a teenager again). Your success and results rely on your determination to improve your health, your commitment to your wellness journey, and your belief in yourself.

I trust that you'll give 100% effort, so you can trust me to offer a 100% money-back guarantee. You have 6 months to immerse yourself in the course and utilise ALL the tools provided, stick to the recipes, and track your progress... if you don't experience any health benefits then simply contact us for a full refund.

Do you offer any support during my health journey?

The course has been created with the upmost care to ensure it contains all of the information you could possibly need, however I am very happy to answer any questions and provide additional support if you need it! You can contact me here: [email protected]

Please be aware that I don't give medical advice for specific conditions, nor do I offer treatments. I will simply tell you what I would do if I were in your shoes.

How do I access the course?

Click on any of the purchase buttons on this page to buy the course - once you've paid you'll have instant access to it on the Mastermind site. Your 7 bonuses (workbook, health journal, e-book etc) can be downloaded from the purchase confirmation page and in your welcome email.

I can't afford to pay upfront, can I split the payment?

Absolutely! We understand that flexibility is key, so we offer a convenient payment plan spread over 4 months. Simply select the 'split payment' option at checkout.

I have a discount code, how do I use it?

Firstly, make sure that the code hasn't expired! To use a discount code just click on any of the purchase buttons on this page to buy the course. When you get to the payment page/checkout you can add the discount code and the price will automatically change.

What do I do after I've finished the course?

This private course is the perfect precursor to our intensive workshop we have planned for 2026. This immersive workshop will provide you with tools, strategies, mindsets, and beliefs... all of which will further help you on your exciting journey! Please email us to express your interest in joining. 

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